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At Kneads, our pricing reflects the standard of care we provide. With one-to-one massage therapy, personal training, and mobility coaching available in clinic and mobile across Surrey and Hampshire, we offer tailored, results-driven care built around your needs.
Ideal for those with a busy schedule or visiting from further afield.
Commitment, without the pressure. Our bundles let you commit when it suits you, effortlessly making Kneads part of your regular self-care routine.
For those committed to feeling their best. Our memberships support clients who value regular bodywork as part of their wellbeing routine.
For clients seeking fully tailored personal training, mobility support, or corrective movement work. These sessions are designed around your body, your goals, and how you move — whether you’re rebuilding, progressing, or optimising performance.
Ideal for bespoke coaching focused on movement quality, strength development, mobility restrictions, or targeted support for pain and limitations.
6 × 1:1 Sessions
Recommended for clients returning to training after injury, periods of inactivity, or those looking to build a strong movement foundation with guided support.
Our bundles and memberships fit your lifestyle. Choose the flexibility of occasional one-to-one training and mobility sessions, or a regular membership to stay committed to your wellbeing. Feel the difference personalised, expert care makes — tailored to your body and goals.
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Proudly supporting the local community since 2020
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